![Assistant Athletic Director of Academic Retention & Services Jill Gerloff delivers the opening speech at her final NGWSD dinner before her retirement. “I love all of my athletes and my women's teams always show up for me, and I want to make sure that I can do something to show up for them,” Gerloff said. [File photo]](https://therambler.org/wp-content/uploads/2026/02/OpeningSpeaker_Gerloff-1200x800.jpg)
20s Talk is a podcast exploring the shared experiences of life in your 20s, hosted by Angeles Alvarado and Sharria Hudson. In Episode 3: Finding Your Inner Strength: Mental Health and Self-Confidence, Alvarado and Hudson share their personal strategies for cultivating a positive self-image and nurturing mental well-being.
Hosts: Sharria Hudson and Angeles Alvarado
![[Photo courtesy Jarod Brackens]](https://therambler.org/wp-content/uploads/2025/12/IMG_1003.jpeg)
![Victoria Smith attempts a spike against the Nelson University Lions. [Photo courtesy Jarod Brackens]](https://therambler.org/wp-content/uploads/2025/12/20250917_001019160_iOS-800x1200.jpg)
